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WHO I WORK WITH: *Adult Individuals and Couples *Specialties: -Spirituality and Identity -Breakup recovery -Grief/Loss -New parent(s) -Perimenopause -Premarital Counseling -ADHD -Religious Trauma -LGBTQ, kink, poly, and sex positive -Feminist, Anti-Racist, social justice oriented -HAES informed *In person in Winston-Salem, NC or through Telehealth throughout the states of NC, CO, and FL |
ABOUT ME
I moved to Winston-Salem, NC from Denver, CO in 2022, and I am originally from upstate NY. I have been in private practice since 2014, and I genuinely love the work that I do! It's very rewarding to me to see people heal from past wounding and to step into their power. It's a privilege to me to be able to be a guide through this process. I help people navigate relationships and become more aligned with who they truly are to live a life that feels more fulfilling. I have a passion for working with couples and individuals who are going through major life transitions and/or identity shifts like marriage or divorce, becoming parents, changing careers, trauma recovery (including religious trauma), burnout, or mid-life challenges. HOW I WORK
My style can best be described as integrative, systemic, and holistic. I believe that mental health is so much more than just the thoughts that we think. It's the relationship we have with our bodies, as well as our spiritual health. The way I define spiritual health is how one finds meaning, purpose, and a sense of connection to something larger than oneself. I believe that that spirituality is deeply personal, and I see myself as a guide to help you connect with your internal compass. I believe that humans are multi-faceted, and that we are made up of many different parts. I help you connect with these parts so that you can live with more ease and clarity. I help couples navigate their attachment with each other through connection with themselves and effective communication. We can dig deep to assess what your underlying needs and desires are to get unstuck from the same patterns you may find yourself in over and over. EDUCATION and LICENSES *BA Psychology - SUNY Geneseo *MA in Counseling Psychology, couples and family track - University of Colorado at Denver *Licensed Marriage and Family Therapist (CO) #1585 *Licensed Professional Counselor (CO) #13601 *Licensed Clinical Mental Health Counselor (NC) #18185 *Telemental health provider in the state of FL *Various trainings/continuing education/post graduate work in many areas, including but not limited to: Emotionally Focused Therapy, Internal Family Systems, mindfulness and somatic therapy, spiritual and depth psychology, and Gestalt. |